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Yoga for busy people : increase energy and reduce stress in minutes a day /

Groves, Dawn, 1955-

Yoga for busy people : increase energy and reduce stress in minutes a day / Dawn Groves. - San Rafael, Calif. : Distributed by Publishers Group West, c1995. - 158 p. : ill ; 18 cm.

Includes bibliographical references (p. 152-155).

Booklist.

Introduces the ancient art of yoga and suggests a basic yoga program to alleviate stress.

Young Adult Follett Library Resources.

ISBN: 1880032473 (acid-free paper) : $10.95

LCCN: 94040501

Subjects--Topical Terms:
Hatha yoga.
Hatha yoga.
Yoga.

LC Class. No.: RA781.7 / G76 1995

Dewey Class. No.: 613.7/046

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