Making healthy food choices : Food for sports /
Morris, Neil.
Making healthy food choices : Food for sports / by Neil Morris. - 1st ed. - London : heinemann, 2006. - 56 p. : illus. , col ; 18 cm.
Discusses the importance of making healthy food choices, focusing on the dietary needs af athletes, discussing carbohydrates, protein, fats, vitamins and minerals, fluids, training and competing, and related topics, and including a selection of recipes.
9780431119151
Nutrition.
Sports--Physiological aspects.
Making healthy food choices : Food for sports / by Neil Morris. - 1st ed. - London : heinemann, 2006. - 56 p. : illus. , col ; 18 cm.
Discusses the importance of making healthy food choices, focusing on the dietary needs af athletes, discussing carbohydrates, protein, fats, vitamins and minerals, fluids, training and competing, and related topics, and including a selection of recipes.
9780431119151
Nutrition.
Sports--Physiological aspects.