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Harmon, Daniel E.

Frequently asked questions about overscheduling and stress / Overscheduling and stress Daniel E. Harmon. - 1st ed. - New York : Rosen Pub., 2010. - 64 p. : col. ill. ; 24 cm. - FAQ, teen life . - FAQ, teen life. .

Includes bibliographical references (p. 60-61) and index.

What are overscheduling and stress? -- Why can't you have a life? -- When do overscheduling and stress begin to affect you? -- What are the long-term effects? -- How can you control stress?

Offers teens an overview of the symptoms and potential dangers associated with overscheduling and stress, explaining the mental, physical, and emotional problems that can stem from stress; and describing ways to control and maintain healthy stress levels.

4.7 Follett Library Resources. Young Adult. Young Adult Follett Library Resources.

ISBN: 143583514X 9781435835146 (lib. bdg.)

LCCN: 2009017825

Subjects--Topical Terms:
Stress in adolescence--Juvenile literature.
Stress management for teenagers--Juvenile literature.
Stress (Psychology)
Stress management.
Stress (Psychology)
Stress management.

LC Class. No.: BF724.3.S86 / H37 2010

Dewey Class. No.: 155.518 HAR