Frequently asked questions about sleep and sleep deprivation /

Peterson, Judy Monroe.

Frequently asked questions about sleep and sleep deprivation / Sleep and sleep deprivation Judy Monroe Peterson. - 1st ed. - New York : Rosen Pub., 2010. - 64 p. : col. ill. ; 24 cm. - FAQ, teen life . - FAQ, teen life. .

Includes bibliographical references (p. 56-61) and index.

Why is sleep important? -- Are you getting enough sleep? -- What are common teen sleep disorders? -- How can a sleep doctor help? -- How can you get a good night's sleep?

Provides answers to questions teens may have about sleep and sleep deprivation, discussing why sleep is important, how much a person needs, common disorders, sleep hygiene, and other related topics.

5.4 Follett Library Resources. Young Adult. Young Adult Follett Library Resources.

1435835123 9781435835122 (lib. bdg.)

2009015481


Sleep deprivation--Juvenile literature.
Sleep--Juvenile literature.
Sleep deprivation.
Sleep.
Sleep deprivation.
Sleep.

RA786 / .P48 2010

616.8498 PET
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