Sezgisel yeme : uygulama kitabı/
Tribole, Evelyn, 1959-
Sezgisel yeme : uygulama kitabı/ by Evelyn Tribole and Elyse Resch. - İstanbul : Okuyanus, 2023. - 348 p. : 24 cm.
"Newly revised and updated"--Cover. Previous ed. has subtitle as: a recovery book for the chronic dieter : rediscover the pleasures of eating and rebuild your body image.
Includes bibliographical references (p. [269]-276) and index.
Presents a nutrition program that focuses on nurturing the body rather than starving as a way to lose weight and lead a healthy lifestyle.
Adult
Turkish.
9786059318952
Appetite.
Body image.
Weight loss--Psychological aspects.
Appetite.
Body image.
Weight loss--Psychological aspects.
P 613.25 TRI/O
Sezgisel yeme : uygulama kitabı/ by Evelyn Tribole and Elyse Resch. - İstanbul : Okuyanus, 2023. - 348 p. : 24 cm.
"Newly revised and updated"--Cover. Previous ed. has subtitle as: a recovery book for the chronic dieter : rediscover the pleasures of eating and rebuild your body image.
Includes bibliographical references (p. [269]-276) and index.
Presents a nutrition program that focuses on nurturing the body rather than starving as a way to lose weight and lead a healthy lifestyle.
Adult
Turkish.
9786059318952
Appetite.
Body image.
Weight loss--Psychological aspects.
Appetite.
Body image.
Weight loss--Psychological aspects.
P 613.25 TRI/O