Why we sleep : unlocking the power of sleep and dreams /
Walker, Matthew P.
Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, Phd. - 1st Scribner hardcover ed. October 2017. - New York : Scribner, 2017. - viii, 360 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Library Journal Starred Publisher's Weekly Library Journal Starred, July 2017 Publisher's Weekly, August 2017
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better..."--Provided by publisher.
Adult
9781501144318 9781501144325
Sleep.
Sleep--Physiological aspects.
HEALTH & FITNESS / Sleep & Sleep Disorders.
PSYCHOLOGY / Mental Health.
SCIENCE / Life Sciences / Human Anatomy & Physiology.
Sleep.
Sleep--Physiological aspects.
612.821 WAL/O
Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, Phd. - 1st Scribner hardcover ed. October 2017. - New York : Scribner, 2017. - viii, 360 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Library Journal Starred Publisher's Weekly Library Journal Starred, July 2017 Publisher's Weekly, August 2017
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better..."--Provided by publisher.
Adult
9781501144318 9781501144325
Sleep.
Sleep--Physiological aspects.
HEALTH & FITNESS / Sleep & Sleep Disorders.
PSYCHOLOGY / Mental Health.
SCIENCE / Life Sciences / Human Anatomy & Physiology.
Sleep.
Sleep--Physiological aspects.
612.821 WAL/O