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Bilinçli farkındalık / by Shamash Alidina.

By: Contributor(s): Material type: TextTextSeries: --For dummiesPublication details: Ankara : Nobel Yaşam, 2019.Edition: 2nd edDescription: xiv, 342 p. : ill. ; 24 cmISBN:
  • 9786059746304
Uniform titles:
  • Mindfulness for dummies /
Subject(s): DDC classification:
  • P 616.891425 ALI /I 23
Summary: Presents a guide to mindfulness, focusing on how to achieve greater happiness and contentment in the readers life, anxiety and stress-busting exercises, techniques to manage pain and illness and other topics.
Holdings
Item type Home library Shelving location Call number Status Barcode
Book Book Ortaokul Kütüphanesi / Middle School Library Türkçe Roman Dışı / Turkish Non-Fiction (MS) T 616.891425 ALI/O (Browse shelf(Opens below)) Available T 336207

Browsing Ortaokul Kütüphanesi / Middle School Library shelves,Shelving location: Türkçe Roman Dışı / Turkish Non-Fiction (MS) Close shelf browser (Hides shelf browser)

T 616.89 KOH/I Psikanalizin öteki yüzü: Heinz Kohut / T 616.89 MAD/O Naratif terapi / T 616.89 MAZ/O Şiir terapi : teori ve pratik / T 616.891425 ALI/O Bilinçli farkındalık / T 616.9 CEP /I Doğa-çevre-ekoloji ve insanlığın ekolojik sorunları / T 616.9101 CRA/O Virüsler: kısa bir giriş/ T 618.92 NOR/O Deneyimsel oyun terapisi ile çocuklara ulaşmak /

Presents a guide to mindfulness, focusing on how to achieve greater happiness and contentment in the readers life, anxiety and stress-busting exercises, techniques to manage pain and illness and other topics.

Adult.

Adult Follett Library Resources.

Turkish.

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