TY - BOOK AU - Groves,Dawn TI - Yoga for busy people: increase energy and reduce stress in minutes a day SN - 1880032473 (acid-free paper) : AV - RA781.7 G76 1995 U1 - 613.7/046 20 PY - 1995/// CY - San Rafael, Calif. PB - Distributed by Publishers Group West KW - Hatha yoga KW - sears KW - Yoga N1 - Includes bibliographical references (p. 152-155); Booklist; Young Adult; Follett Library Resources N2 - Introduces the ancient art of yoga and suggests a basic yoga program to alleviate stress ER -