Yetişkinler için sağlıklı beslenme kılavuzu : Ye iç ve sağlıklı ol /
Ye iç ve sağlıklı ol
by Walter C. Willett P.J. Skerrett.
- 2nd ed.
- İstanbul : Optimist, 2006.
- 399 p. : ill. ; 23 cm.
- Optimist Yayın ; no.6 .
Presents information about diet and health, describing a revised eating pyramid and discussing the scientific evidence upon which it is based; offers advice on how to develop healthy eating habits; and includes a selection of recipes.