Mangan, Tricia. <br/><br/>
How to feel good :  20 things teens can do / 
by Tricia Mangan. 
 - Washington, DC :  Magination Press,  c2012. 
 - 125 p. ;  22 cm. 
<br/><br/>Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate your own hard work. 
<br/><br/> Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident. 
<br/><br/> Young Adult.  Young Adult  Follett Library Resources. 
<br/><br/><label>ISBN: </label>1433810409 (pbk. : alk. paper) 9781433810404 (pbk. : alk. paper) 
<br/><br/><label>LCCN: </label>2011020623 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Adolescent psychology.<br/>Teenagers--Life skills guides.<br/>Teenagers--Conduct of life.<br/>Adolescent psychology.<br/>Teenagers--Life skills guides.<br/>Teenagers--Conduct of life.
<br/><br/><label>LC Class. No.: </label>HQ796  / .M269 2012 
<br/><br/><label>Dewey Class. No.: </label>305.235 MAN