Atha, Antony.

Fitness for young people : step-by-step / Antony Atha and Simon Frost. - New York : Rosen Central, 2010. - 93 p. : col. ill. ; 21 x 26 cm. - Skills in motion . - Skills in motion. .

Includes bibliographical references and index.

Fitness -- Strength and endurance -- Flexibility.

Step-by-step photographs and instructions teach young people how to do several kinds of exercises for fitness, strength, endurance, and flexibility.

5.9 Follett Library Resources. 5-8. 5-8 Follett Library Resources.

1435833643 9781435833647 (lib. bdg.)

2009013245


Physical fitness for children--Juvenile literature.
Physical fitness for youth--Juvenile literature.
Physical fitness for children.
Physical fitness for youth.
Physical fitness.

GV443 / .A84 2010

613.7042 ATH