Frequently asked questions about sleep and sleep deprivation /
Sleep and sleep deprivation
Judy Monroe Peterson.
- 1st ed.
- New York : Rosen Pub., 2010.
- 64 p. : col. ill. ; 24 cm.
- FAQ, teen life .
- FAQ, teen life. .
Includes bibliographical references (p. 56-61) and index.
Why is sleep important? -- Are you getting enough sleep? -- What are common teen sleep disorders? -- How can a sleep doctor help? -- How can you get a good night's sleep?
Provides answers to questions teens may have about sleep and sleep deprivation, discussing why sleep is important, how much a person needs, common disorders, sleep hygiene, and other related topics.
5.4 Follett Library Resources. Young Adult. Young Adult Follett Library Resources.