TY - BOOK ED - Time-Life Books. TI - Walking and running: the complete guide T2 - Fitness, health & nutrition SN - 0809461307 AV - RA781.65 .W35 1989 U1 - 613.7/1 19 PY - 1989/// CY - Alexandria, Va. PB - Time-Life Books KW - Running KW - Health aspects KW - Walking KW - sears N1 - Includes index; Adult; Adult; Follett Library Resources N2 - Discusses the benefits of running and walking, conditioning, and the right diet ER -