Sezgisel yeme : uygulama kitabı/
by Evelyn Tribole and Elyse Resch.
- İstanbul : Okuyanus, 2023.
- 348 p. : 24 cm.
"Newly revised and updated"--Cover. Previous ed. has subtitle as: a recovery book for the chronic dieter : rediscover the pleasures of eating and rebuild your body image.
Includes bibliographical references (p. [269]-276) and index.
Presents a nutrition program that focuses on nurturing the body rather than starving as a way to lose weight and lead a healthy lifestyle.
Adult
Turkish.
9786059318952
Appetite. Body image. Weight loss--Psychological aspects. Appetite. Body image. Weight loss--Psychological aspects.