Why we sleep : unlocking the power of sleep and dreams /
Matthew Walker, Phd.
- 1st Scribner hardcover ed. October 2017.
- New York : Scribner, 2017.
- viii, 360 p. : ill. ; 24 cm.
Includes bibliographical references and index.
Library Journal Starred Publisher's Weekly Library Journal Starred, July 2017 Publisher's Weekly, August 2017
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better..."--Provided by publisher.
Adult
9781501144318 9781501144325
Sleep. Sleep--Physiological aspects. HEALTH & FITNESS / Sleep & Sleep Disorders. PSYCHOLOGY / Mental Health. SCIENCE / Life Sciences / Human Anatomy & Physiology. Sleep. Sleep--Physiological aspects.