000			01693nam a2200433 a 4500
001			84390
003			VKV
005			20241219014145.0
008			171214s2019||||tr|a|||e||||||001|0|tur|d
020			_a9786059746304 _q(pbk.)
040			_aKOCn
082	0	4	_aP 616.891425 ALI /I _223
100	1		_aAlidina, Shamash. _987945
240			_aMindfulness for dummies /
245	1	0	_aBilinçli farkındalık / _cby Shamash Alidina.
250			_a2nd ed.
260			_aAnkara : _bNobel Yaşam, _c2019.
300			_axiv, 342 p. : _bill. ; _c24 cm.
490	1		_aFor dummies
520			_aPresents a guide to mindfulness, focusing on how to achieve greater happiness and contentment in the readers life, anxiety and stress-busting exercises, techniques to manage pain and illness and other topics.
521	2		_aAdult.
521	2		_aAdult _bFollett Library Resources.
546			_aTurkish.
650		0	_aJob stress. _924542
650		0	_aMindfulness (Psychology) _987946
650		0	_aMindfulness-based cognitive therapy. _987947
650		0	_aSuccess in business _xPsychological aspects. _958614
650		0	_aWork _xQuality of life. _987948
650		7	_aJob stress. _2sears _924542
650		7	_aMeditation _xTherapeutic use. _2sears _987949
650		7	_aMindfulness (Psychology) _2sears _987946
650		7	_aSuccess _xPsychological aspects. _2sears _932409
650		7	_aWork. _2sears _987950
700	1		_aBabayiğit, Zeliha, _etrans. _950808
830		0	_a--For dummies. _918931
926			_aDestiny Material Type _bPaperback
942			_2ddc _cBK
999			_c57721 _d57721