How to feel good : 20 things teens can do / by Tricia Mangan.
Material type:
TextPublication details: Washington, DC : Magination Press, c2012.Description: 125 p. ; 22 cmISBN: - 1433810409 (pbk. : alk. paper)
- 9781433810404 (pbk. : alk. paper)
- 305.235 MAN 23
- HQ796 .M269 2012
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Lise Kütüphanesi / High School Library | İngilizce Roman Dışı / English Non Fiction (HS) | 305.235 MAN (Browse shelf(Opens below)) | Available | T 315464 |
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Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate your own hard work.
Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident.
Young Adult.
Young Adult Follett Library Resources.
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