Frequently asked questions about overscheduling and stress / Daniel E. Harmon.

By:

Harmon, Daniel E

Material type: Text

TextSeries: FAQ, teen lifePublication details: New York : Rosen Pub., 2010.Edition: 1st edDescription: 64 p. : col. ill. ; 24 cmISBN:

143583514X
9781435835146 (lib. bdg.)

Other title:

Overscheduling and stress

Subject(s):

DDC classification:

155.518 HAR 22

LOC classification:

BF724.3.S86 H37 2010

Contents:

What are overscheduling and stress? -- Why can't you have a life? -- When do overscheduling and stress begin to affect you? -- What are the long-term effects? -- How can you control stress?

Summary: Offers teens an overview of the symptoms and potential dangers associated with overscheduling and stress, explaining the mental, physical, and emotional problems that can stem from stress; and describing ways to control and maintain healthy stress levels.

Holdings
Item type	Home library	Shelving location	Call number	Status	Barcode
Book	Lise Kütüphanesi / High School Library	İngilizce Roman Dışı / English Non Fiction (HS)	155.518 HAR (Browse shelf(Opens below))	Available	T 328019

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Previous	155.5 COV The 6 most important decisions you'll ever make : a guide for teens /	155.5 KAL Teenage stress : how to cope in a complex world /	155.5 MAL Straight talk about anxiety and depression /	155.518 HAR Frequently asked questions about overscheduling and stress /	155.518 KAP Dating and relationships : navigating the social scene /	155.532 NAV Masculinity, bullying, and aggression : a guy's guide /	155.533 EAR Under pressure : handling the stresses of keeping up /	Next

Includes bibliographical references (p. 60-61) and index.

What are overscheduling and stress? -- Why can't you have a life? -- When do overscheduling and stress begin to affect you? -- What are the long-term effects? -- How can you control stress?

Offers teens an overview of the symptoms and potential dangers associated with overscheduling and stress, explaining the mental, physical, and emotional problems that can stem from stress; and describing ways to control and maintain healthy stress levels.