Frequently asked questions about sleep and sleep deprivation / Judy Monroe Peterson.

By:

Peterson, Judy Monroe

Material type: Text

TextSeries: FAQ, teen lifePublication details: New York : Rosen Pub., 2010.Edition: 1st edDescription: 64 p. : col. ill. ; 24 cmISBN:

1435835123
9781435835122 (lib. bdg.)

Other title:

Sleep and sleep deprivation

Subject(s):

DDC classification:

616.8498 PET 22

LOC classification:

RA786 .P48 2010

Contents:

Why is sleep important? -- Are you getting enough sleep? -- What are common teen sleep disorders? -- How can a sleep doctor help? -- How can you get a good night's sleep?

Summary: Provides answers to questions teens may have about sleep and sleep deprivation, discussing why sleep is important, how much a person needs, common disorders, sleep hygiene, and other related topics.

Holdings
Item type	Home library	Shelving location	Call number	Status	Barcode
Book	Lise Kütüphanesi / High School Library	İngilizce Roman Dışı / English Non Fiction (HS)	616.8498 PET (Browse shelf(Opens below))	Available	T 328020

Browsing Lise Kütüphanesi / High School Library shelves,Shelving location: İngilizce Roman Dışı / English Non Fiction (HS) Close shelf browser (Hides shelf browser)

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Previous	616.8 KUE Cognitive therapies in action : evolving innovative practice /	616.8 MCG Epilepsy /	616.8 STO Abnormalities of personality : within and beyond the realm of treatment /	616.8498 PET Frequently asked questions about sleep and sleep deprivation /	616.85 BEC Anxiety disorders and phobias : a cognitive perspective /	616.85 DEP Understanding depression : what we know and what you can do about it /	616.85 EDE Anxiety : theory, research, and intervention in clinical and health psychology /	Next

Includes bibliographical references (p. 56-61) and index.

Why is sleep important? -- Are you getting enough sleep? -- What are common teen sleep disorders? -- How can a sleep doctor help? -- How can you get a good night's sleep?

Provides answers to questions teens may have about sleep and sleep deprivation, discussing why sleep is important, how much a person needs, common disorders, sleep hygiene, and other related topics.