Walking and running : the complete guide.

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Material type: Text

TextSeries: Fitness, health & nutritionPublication details: Alexandria, Va. : Time-Life Books, c1989.Description: 144 p. : col. ill ; 27 cmISBN:

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LOC classification:

Summary: Discusses the benefits of running and walking, conditioning, and the right diet.

Holdings
Item type	Home library	Shelving location	Call number	Status	Date due	Barcode
Book	Lise Kütüphanesi / High School Library	İngilizce Roman Dışı / English Non Fiction (HS)	613.7 WAL (Browse shelf(Opens below))	Available		T 9359

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Previous	613.7 GRO Yoga for busy people : increase energy and reduce stress in minutes a day /	613.7 HUE The complete waterpower workout book : programs for fitness, injury prevention, and healing /	613.7 MCC Yoga as medicine : the yogic prescription for health & healing : a yoga journal book /	613.7 WAL Walking and running : the complete guide.	613.7042 ATH Fitness for young people : step-by-step /	613.7071 MOS Teaching physical education /	613.71 NOR Stretching for running /	Next

Includes index.

Discusses the benefits of running and walking, conditioning, and the right diet.

Adult.

Adult Follett Library Resources.

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