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Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, Phd.

By: Material type: TextTextPublication details: New York : Scribner, 2017.Edition: 1st Scribner hardcover ed. October 2017Description: viii, 360 p. : ill. ; 24 cmISBN:
  • 9781501144318
  • 9781501144325
Subject(s): DDC classification:
  • 612.821 WAL/O 23
Summary: "The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better..."--Provided by publisher.
Holdings
Item type Home library Shelving location Call number Status Date due Barcode
Book Book Ortaokul Kütüphanesi / Middle School Library İngilizce Roman Dışı / English Non Fiction (MS) 612.821 WAL/O (Browse shelf(Opens below)) Available T 323420

Includes bibliographical references and index.

Library Journal Starred

Publisher's Weekly

Library Journal Starred, July 2017

Publisher's Weekly, August 2017

"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better..."--Provided by publisher.

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